Weigh In record (no journal entry) for 02 October 2017
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117 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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235 kcal
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Fat: 0.89g | Prot: 15.70g | Carbs: 42.84g.
Breakfast: Banaan, Yoghurt (Mager). Dinner: Wortelen. more...
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Losing 1.2 kg a Week
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