Weigh In record (no journal entry) for 29 September 2017
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58 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2017:
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664 kcal
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Fat: 54.13g | Prot: 33.24g | Carbs: 15.86g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Tomates, Sadia Queijo Mussarela (40g), Crioulo Queijo Prato, Psyllium, Psyllium, Ovo (Inteiro), Natuclin Ômega 3 - Óleo de Peixe, Seara Filé de Peito de Frango. Snacks/Other: Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Creme de Leite, Menina Leite de Coco, Cacau em Pó, Café, Aviação Manteiga sem Sal, Menina Leite de Coco, Ovo. more...
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Losing 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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