Weigh In record (no journal entry) for 27 September 2017
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2017:
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662 kcal
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Fat: 53.60g | Prot: 33.09g | Carbs: 16.45g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Psyllium, Ovo (Inteiro), Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Psyllium, Sadia Queijo Mussarela (40g). Snacks/Other: Menina Leite de Coco, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Cacau em Pó, Café, Aviação Manteiga sem Sal, Menina Leite de Coco, Ovo. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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