HIANDRA ALVES's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
57 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
706 kcal Fat: 32.12g | Prot: 50.54g | Carbs: 59.45g.   Breakfast: Panqueca Low Carb, Café com Açúcar, Pasta de Amendoim. Lunch: Berinjela Cozida, Cenouras Cozidas, Batata Doce, Sobrecoxa de Frango (Pele Não Consumida), Alface de Folha Verde, Repolho Verde Cozido. Snacks/Other: Hortifruti Manga Tommy, Mamão Papaia, Canela, Maçã, Sabor da Terra Semente de Chia, Pasta de Amendoim, Kiwi. more...
Losing 0.0 kg a Week



     
 

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HIANDRA ALVES's Weight History


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