Weigh In record (no journal entry) for 24 September 2017
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2017:
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662 kcal
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Fat: 54.12g | Prot: 30.40g | Carbs: 16.96g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Spoleto Cenoura, Coxa de Frango, Psyllium, Psyllium, Pepino (com Casca), Couve Manteiga Crua. Snacks/Other: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Ovo, Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Creme de Leite, Frimesa Creme de Leite, Menina Leite de Coco, Cacau em Pó, Café, Aviação Manteiga sem Sal, Menina Leite de Coco, Ovo. more...
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steady weight
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Fernanda A. de Lara's Weight History
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