Amanda T's Journal, 22 Jan 07

Ok this morning had my coffee with sugar free creamer. Then I had quiche to go. Since I don't have muffin pans I use a circle one and then just cut into triangles. I made my kids eggs over easy with toast. Since thats the way I love my eoe I had to not choose that for breakfast. Tonight I will have grilled chick breast with mushrooms and low sugar spaghetti sauce. YUmm O had it last night for supper what a treat.
71.7 kg Lost so far: 0.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

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Comments 
well looks like the weight started to come down. Congrats. The chicken sounds great!!! 
23 Jan 07 by member: anicolet
Great job on the diet! Keep it up! I know its not easy. I tell myself it did not come on in a few weeks and it will not go off any faster! 
29 Jan 07 by member: chell2006

     
 

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Amanda T's Weight History


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