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Amanda T
Amanda T
Joined January 2007
Posts
15
Following
8
Followers
9
Weight History
Start Weight
72.6 kg
Lost so far:
3.6 kg
Current Weight
76.2 kg
Performance:
Losing 0.8 kg a Week
Goal weight
59.0 kg
Still to go:
17.2 kg
Follow
Hi everyone I am Amanda 27 years old and mother of two. I have been trying this diet again for the last 3 weeks and unfortunatly have not seen any results. I did cheat with alcohol a couple times and had a skip day recently. I just don't like the scale!!!! I am here to have support and get ideas from other dieters who know what I am doing.
Amanda T's Weight History
View Complete History
Following
hardwoodlady
Last weigh in:
Losing 0.1 kg a Week
sweetthing
Last weigh in:
Gaining 0.3 kg a Week
graciepoo
Last weigh in:
Gaining 0.4 kg a Week
lou2288
Last weigh in:
Gaining 0.2 kg a Week
View All
Amanda T's Cook Book
Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calories: 295kcal | Fat: 3.14g | Carbs: 8.11g | Prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
Calories: 185kcal | Fat: 9.06g | Carbs: 4.60g | Prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
Calories: 340kcal | Fat: 11.44g | Carbs: 5.70g | Prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
View Complete Cook Book
Amanda T's Recent Food & Exercise
Coffee
Sugar Free Vanilla Caramel Creamer
Low Fat Cottage Cheese
Standing
Walking (exercise) - 5.5/kph
Shopping
View Diet Calendar