Weigh In record (no journal entry) for 29 March 2010
|
66.2 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 78.03g | Prot: 93.90g | Carbs: 19.38g.
Breakfast: Spinach, eggs, Cheddar Cheese, Mushrooms, Green Peppers. Lunch: Marshmallow Mudslide bar. Dinner: Shreded Chedder Cheese, Sour Cream, Green Beans, mahi. more...
|
|
1822 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinabeanie's Weight History
|