Weigh In record (no journal entry) for 21 September 2017
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1203 kcal
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Fat: 41.35g | Prot: 90.91g | Carbs: 116.11g.
Breakfast: Nescafé Tradición, Natura List Endulzante con Stevia, Pan Amasado, Lider Lomo Vetado. Dinner: Kiwi, Carne Mongoliana, Arroz con Camarones. Snacks/Other: Manzana Roja, Natura List Endulzante con Stevia, Nescafé Tradición, Nescafé Tradición, Natura List Endulzante con Stevia. more...
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1950 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Xime Pitufa's Weight History
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