Weigh In record (no journal entry) for 14 September 2017
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1543 kcal
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Fat: 90.98g | Prot: 47.88g | Carbs: 125.65g.
Breakfast: Sinaasappelen, Jonagold, Milsani Griekse Yoghurt, Delhaize Zaden Mix, Kiwi. Lunch: Boni Roggebrood, Valblanc Smeerkaas Light, Venkelsoep. Dinner: Carrefour Notenolie, Roi de Trefle Kaas Yaourt, Geitenkaas (Zacht). Snacks/Other: Ritter Sport Chocolade Puur Hele Hazelnoot (Ritter Sport), Roggebrood, Limoncello, Walnoten, Koffie, Suikerklontje, Ritter Sport Chocolade Puur Hele Hazelnoot (Ritter Sport). more...
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Losing 1.4 kg a Week
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Fitbit G's Weight History
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