Weigh In record (no journal entry) for 14 September 2017
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99.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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722 kcal
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Fat: 25.93g | Prot: 26.78g | Carbs: 94.52g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa. Snacks/Other: Tomates, Pan Blanco, Aceite de Oliva, Café con Leche. more...
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Gaining 1.4 kg a Week
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Runner42km's Weight History
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