Xime Pitufa's Journal, 13 Sep 17

Weigh In record (no journal entry) for 13 September 2017
74.6 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:
1036 kcal Fat: 53.96g | Prot: 52.10g | Carbs: 86.16g.   Breakfast: Alfajor, Nescafé Tradición, Natura List Endulzante con Stevia. Lunch: Nutra Bien Braunichoc, Watt's Nectar Durazno Light. Dinner: Jumbo Trutro Largo de Pollo, Sal, Chef Aceite Maravilla, Zumo de Limón, Lechuga de Hoja Verde. Snacks/Other: Nescafé Tradición, Natura List Endulzante con Stevia, Nutra Bien Galleton Almendras. more...
2013 kcal Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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Xime Pitufa's Weight History


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