Weigh In record (no journal entry) for 12 September 2017
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2017:
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1308 kcal
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Fat: 51.93g | Prot: 69.93g | Carbs: 138.09g.
Breakfast: Café com Leite Desnatado, Seven Boys Bisnaguinha. Lunch: Suco de Laranja Natural, Sadia Linguiça Fininha, Vagem Cozida, Cenouras Cozidas, Feijão Preto, Arroz Branco (Cozido). Dinner: Tang Refresco em Pó, Molho de Tomate, Vagem Cozida, Ovo Cozido, Alface, Cenouras Cozidas, Bife de Carne de Vaca. Snacks/Other: Lacta Bis. more...
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2663 kcal
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Exercise:
Resting - 8 hours, Working - 8 hours, Crossfit - 1 hour, Sleeping - 7 hours. more...
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stefanilima's Weight History
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