Weigh In record (no journal entry) for 12 September 2017
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1013 kcal
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Fat: 49.75g | Prot: 69.57g | Carbs: 84.96g.
Breakfast: Natura List Endulzante con Stevia, Nescafé Tradición. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Queso Fresco, Chef Aceite Maravilla, Sal, Zumo de Limón, Lechuga de Hoja Verde. Dinner: Lechuga de Hoja Verde, Zumo de Limón, Chef Aceite Maravilla, Sal, Jumbo Trutro Largo de Pollo. Snacks/Other: Plátano, Plátano, Natura List Endulzante con Stevia, Nescafé Tradición. more...
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2112 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 1 hour, Cooking - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Xime Pitufa's Weight History
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