Weigh In record (no journal entry) for 11 September 2017
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1468 kcal
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Fat: 102.23g | Prot: 43.02g | Carbs: 108.84g.
Breakfast: Blauwe Bessen, Sinaasappelen, Aardbeien, Milsani Griekse Yoghurt, Delhaize Zaden Mix. Lunch: Olijfolie, Tomatensoep, Trostomaten, Bereide Champignons, Avocado. Dinner: Chavroux Sneetjes Geitenkaas, Roi de Trefle Kaas Yaourt, Tomaten, Kropsla, Mayonaise, Volkoren Brood. Snacks/Other: Millville Fruitbiscuits, Ritter Sport Chocolade Puur Hele Hazelnoot (Ritter Sport). more...
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Losing 2.8 kg a Week
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Fitbit G's Weight History
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