Weigh In record (no journal entry) for 11 September 2017
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94.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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340 kcal
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Fat: 11.35g | Prot: 11.50g | Carbs: 50.06g.
Breakfast: АРО Сушки, Вологодское Масло Сливочное, Хлебозавод 22 Батон с Отрубями, Trentin Сыр Грана Падано, Зеленый Чай с Молоком, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 4.6 kg a Week
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alexlight3's Weight History
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