alexlight3 - Member

alexlight3

Joined August 2015

Posts

361

Following

Followers

Weight History

Start Weight

101.4 kg

Lost so far: 3.2 kg

Current Weight

98.2 kg
Performance: Losing 0.0 kg a Week

Goal weight

86 kg

Still to go: 12.2 kg

alexlight3's Weight History

	Aliena Budaj
	Last weigh in: Gaining 0.7 kg a Week

View All

Calories: 234kcal | Fat: 3.18g | Carbs: 4.43g | Prot: 44.12g

Высокобелковые котлетки из курицы и творога.

Calories: 181kcal | Fat: 8.34g | Carbs: 8.92g | Prot: 19.01g

Питательно и вкусно.

View Complete Cook Book

	Пряники Шоколадные с Ароматом Кофе
	Coffee with Milk
	Bike Machine (Cycling)
	Walking (moderate) - 5/kph
	Swimming (moderate)