Fitbit G's Journal, 10 Sep 17

Weigh In record (no journal entry) for 10 September 2017
79.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2017:
1402 kcal Fat: 84.66g | Prot: 57.36g | Carbs: 103.30g.   Breakfast: Banaan, Zespri Kiwi Gold, Delhaize Zaden Mix, Milsani Griekse Yoghurt, Quaker Havermout (50g), Aardbeien. Lunch: Galaxi Culinaire Room, Stylesse Gemalen Kaas, Bereide Champignons (in Olie Bereid), Alpro Soya Tofu. Dinner: La William Andalouse, Pitabrood, All Seasons Gemengde Sla, Feta Kaas. Snacks/Other: Kinder Chocolade, Suikerklontje, Koffie, Koffie, Ritter Sport Chocolade Puur Hele Hazelnoot (Ritter Sport). more...
3200 kcal Exercise: PN Steps 11500 - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fitbit G's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.