Weigh In record (no journal entry) for 12 April 2012
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104.3 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 43.35g | Prot: 87.54g | Carbs: 133.55g.
Lunch: melita coffee, natural wheat trader joe's, cheese individual slice, egg, creatine, greek yogurt, whey protein powder. Snacks/Other: snickers bar. more...
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3483 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 8 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Tarantula's Weight History
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