Weigh In record (no journal entry) for 08 September 2017
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 September 2017:
|
773 kcal
|
Fat: 58.71g | Prot: 36.78g | Carbs: 25.48g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Psyllium, Carne da Sobrecoxa de Frango (Assado, Cozido), Borrussia Salsichão, Psyllium, Clara de Ovo, Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Dori Amendoim tipo Japonês, Tirol Nata, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Ovo, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|