Weigh In record (no journal entry) for 08 September 2017
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1007 kcal
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Fat: 36.48g | Prot: 72.92g | Carbs: 100.40g.
Breakfast: La Preferida Jamón Pierna, Quillayes Queso Chanco, Ideal Pan Molde Blanco, Nescafé Tradición, Natura List Endulzante con Stevia. Lunch: Lechuga de Hoja Verde, Zumo de Limón, Sal, Chef Aceite Maravilla, Muslos de Pollo (Asados o Cocidos). Dinner: Zumo de Naranja Natural, Leche Asada, Muslo de Pollo (sin Comer la Piel), Lechuga de Hoja Verde, Zumo de Limón, Chef Aceite Maravilla, Sal. more...
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2029 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Xime Pitufa's Weight History
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