Weigh In record (no journal entry) for 11 April 2012
|
63.2 kg
Lost so far: 3.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 27.18g | Prot: 40.00g | Carbs: 46.35g.
Breakfast: popcorn. Lunch: chicken noodle soup. Dinner: mustard, bun, gorgonzola, ground beef. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klbarcaskey's Weight History
|