Weigh In record (no journal entry) for 05 September 2017
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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570 kcal
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Fat: 34.29g | Prot: 55.72g | Carbs: 8.54g.
Breakfast: Nescafé Tradición, Natura List Endulzante con Stevia. Lunch: Cerdo Asado, Chef Aceite Maravilla, Zumo de Limón, Sal, Lechuga de Hoja Verde. Dinner: Natura List Endulzante con Stevia, Té (Infusión). more...
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3087 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Cooking - 3 hours, Washing Dishes - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Xime Pitufa's Weight History
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