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Slight gain. Not bad considering that I was gone at a conference for a week and ate out for all my meals and then came home and was stressed about catching up with work and eating doughnut-holes and such instead of preparing real meals.
Ugh.
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82.8 kg
Lost so far: 4.7 kg.
Still to go: 8.0 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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