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maribrooks
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Weight History
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03 October 2011
I was sick for most of the week and am still sick, so I wasn't sure if that would make me more likely to gain weight (because I pay less attention to what I eat and don't exercise) or loss weight (because I eat sporadically and perhaps not as much as usual). Turns out I just stayed the same. That's fine. I am way off of my running schedule, though, which makes me a bit nervous since I am supposed to run a 10K race on Sunday.
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
12.7 kg
Reasonably Well
(1 comment)
steady weight
26 September 2011
Well, I'm back. I have been eating mostly whatever I want, with some restraint, so I have leveled off again in the 190-195 range. I need to get down to the 165-175 range. I will keep my goal as 165, but if I could get below 180 I'd be pretty excited.
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
12.7 kg
Not Applicable
(2 comments)
Gaining 0.0 kg a Week
26 July 2010
I've been doing a much better job of paying attention to what I eat, but I still have been choosing bad things. For instance, I had a Pizza Sam's night with Julie on Thursday and then had leftover PS yesterday. So, that's not particularly good for me. Although, when I had it yesterday, I only have half a slice. But, Jeff and I made homemade jalapeno poppers to go with it . . .
I have been running now for 2 weeks. Today was the first running day of week 3! I think I'll sign up for the Capital City River Run 5K in late September to help motivate me. Today I ran 30 minutes straight, which is pretty exciting. On days that I don't run, I have been trying to get other exercise in, like walking or tennis. Yesterday Jeff and I walked 3.2 miles at Lake Lansing. So, I think things are going well. I really hope I can get back down to 180 soon and then keep losing.
Weight:
Lost so far:
Still to go:
Diet followed:
85.6 kg
1.9 kg
10.8 kg
Reasonably Well
(1 comment)
Losing 1.0 kg a Week
19 July 2010
Awesome. I'm gaining weight again. Here's the thing--I was at a conference for the past 5 days, and we ate out a lot. I think the weight gain is directly linked to this reality. But, I did run 4 times last week! So, I suppose that reduced the amount of weight I would have gained otherwise.
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
0.9 kg
11.8 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
12 July 2010
So, apparently I have lost 3 pounds since yesterday. I also mysteriously gained 5 pounds the weekend before the 4th. I'm not sure what is going on, but I have started exercising more AND keeping track of points.
I leave for a conference on wednesday, so I hope I have good options and make good choices while I'm away from my kitchen.
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
1.8 kg
10.9 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
maribrooks's Weight History
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