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Ana_Soares
Journal
30 Aug 17
Ana_Soares's Journal, 30 Aug 17
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Weigh In record (no journal entry) for 30 August 2017
57 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 August 2017:
964 kcal
Fat: 20.19g | Prot: 42.18g | Carbs: 154.92g.
Breakfast:
Laranjas, Aveia.
Lunch:
Melancia, Arroz Branco, Caril de Frango.
Dinner:
Continente Pão Especial com Sementes, Sopa de Legumes.
Snacks/Other:
Continente Gelatina Morango.
more...
1468 kcal
Exercise:
Cooking - 1 hour, Washing Dishes - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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Ana_Soares's Weight History
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