Weigh In record (no journal entry) for 29 August 2017
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 61.62g | Prot: 65.85g | Carbs: 141.27g.
Breakfast: Ariztía Pechuga de Pavo Ahumada, Nescafé Tradición, Natura List Endulzante con Stevia. Lunch: Peras, Guiso de Lentejas. Dinner: Natura List Endulzante con Stevia, Té (Infusión), Lechuga de Hoja Verde, Nueces, Benexia Fibra de Chia, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Nutra Bien Brownie, Natura List Endulzante con Stevia, Nescafé Tradición. more...
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2027 kcal
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Exercise:
Desk Work - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Xime Pitufa's Weight History
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