Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
me%%%
Journal
27 Aug 17
me%%%'s Journal, 27 Aug 17
me%%%'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2017
53.2 kg
Lost so far:
0 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2017:
1032 kcal
Fat: 57.15g | Prot: 82.90g | Carbs: 40.62g.
Breakfast:
Магнит Сыр Тильзитер 45%, Магнит Сыр Тильзитер 45%, Магнит Сыр Тильзитер 45%, Черемушки Хлеб Бородинский, Алтайская Сказка Овсянка Дробленая.
Dinner:
Жареная или Запеченная Куриная Голень.
Snacks/Other:
для Всей Семьи Сметана 10%, Белый Город Молоко 2.5%.
more...
1408 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
me%%%'s Weight History
View Complete History