jessicaanneli's Journal, 24 Aug 17

Slow but steady...😊!
63.7 kg Lost so far: 2.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:
1223 kcal Fat: 63.02g | Prot: 38.56g | Carbs: 134.87g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Simple Truth Baobab Coconut Granola, Silk Protein Nut Milk Almond & Cashew. Lunch: Trader Joe's Hummus Salad Dressing, Hanover Chick Peas, Veggie Patch Falafel Chickpea Balls. Dinner: Trader Joe's Hummus Salad Dressing, Athenos Natural Crumbled Feta Cheese, Sabra Classic Hummus, Cooked Cauliflower (Fat Added in Cooking), Cooked Beets (Fat Added in Cooking). Snacks/Other: Buyers Best Shoestring French Fried Potatoes. more...
Losing 0.6 kg a Week

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jessicaanneli's Weight History


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