klbarcaskey's Journal, 04 Apr 12

Weigh In record (no journal entry) for 04 April 2012
62.8 kg Lost so far: 3.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:
2393 kcal Fat: 104.49g | Prot: 98.00g | Carbs: 184.86g.   Breakfast: rockstar. Lunch: sour cream, chicken, tortillas. Dinner: tom collins, pizza hut large. more...
1529 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.9 kg a Week

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klbarcaskey's Weight History


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