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me%%%
Journal
11 Aug 17
me%%%'s Journal, 11 Aug 17
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Weigh In record (no journal entry) for 11 August 2017
52 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2017:
1405 kcal
Fat: 56.63g | Prot: 114.47g | Carbs: 101.97g.
Breakfast:
Черемушки Хлеб Бородинский, Яйцо, Яйцо.
Dinner:
Белебеевский Башкирский Медовый Сыр, Barilla Спагетти #5, Куриное Филе Вареное.
Snacks/Other:
Белый Город Молоко 2.5%.
more...
1681 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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me%%%'s Weight History
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