Weigh In record (no journal entry) for 10 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1723 kcal
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Fat: 86.75g | Prot: 79.96g | Carbs: 162.55g.
Breakfast: Sopraval Pechuga de Pavo Ahumada, Quillayes Queso Mantecoso, Natura List Endulzante con Stevia, Nescafé Tradición, Unimarc Media Palta, Hallulla. Lunch: Café Espresso, Paradiso Jugo Natural Frambuesa, Lechuga de Hoja Verde, Papa Cocida, Muslo de Pollo Asado a la Parrilla o al Horno, Tortilla de Acelga, Carne en Su Jugo. Dinner: Llanquihue Longaniza, Natura List Endulzante con Stevia, Mildred Tea Té. Snacks/Other: Lider Nueces Mariposas, Naranjas, Mandarina. more...
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2183 kcal
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Exercise:
Desk Work - 3 hours, Walking (slow) - 3/kph - 20 minutes, Washing Dishes - 15 minutes, Cooking - 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...
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Comments
Iniciando el camino. La meta se ve muy lejana y casi imposible. Pero debo hacerlo... por MI
10 Aug 17 by member: Xime Pitufa
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Xime Pitufa's Weight History
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