Weigh In record (no journal entry) for 09 August 2017
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68 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 41.94g | Prot: 30.53g | Carbs: 148.88g.
Breakfast: Vahiné Noix de Coco Râpée, Raisins Secs, Thé Vert, Bjorg Flocons d'avoine Nature Bio, Sunny Via Sirop d'agave, Bjorg Lait d'amande Bio. Lunch: Bjorg Flocons d'avoine Nature Bio, Puget Huile d'olive Vierge Extra Bio, Auchan Fromage Blanc 0%, Boulgour (Cuit), Carrefour Asperges Vertes, Tomates Cerises, Concombre (avec Peau), Radis, Laitue Roquette. Dinner: Milka Cookies Sensations, Auchan Chocolat Noir 72% Cacao (2), Notre Jardin Purée de Carottes. Snacks/Other: N.A! Nature Addicts Rice Crackers. more...
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Losing 0.4 kg a Week
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