wittypk2006's Journal, 22 Mar 10

I just been falling apart this week. I lost my job, and I'm scrambling to get things put into place. No time has been spent cooking or doing any other necessary exercise given my terrible diet. I just haven't even recorded the horrendous amounts of food and drink I have consumed. Tomorrow I'm going to start to get back on track.

133.8 kg Lost so far: 9.1 kg.    Still to go: 2.3 kg.    Diet followed: Poorly.

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2308 kcal

Fat: 109.00g | Prot: 64.25g | Carbs: 264.88g.   Breakfast: Late Night All Nighter Cheeseburger Flavored Tortilla Chips. Lunch: mcdonald's small fry. Dinner: orange soda, taco bell apple empanada, taco bell crunchy taco. more...

3669 kcal

Exercise: Exercise machine (moderate) - 11 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...