Weigh In record (no journal entry) for 27 March 2012
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69.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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2114 kcal
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Fat: 79.10g | Prot: 85.01g | Carbs: 271.65g.
Breakfast: Nantucket Nectars Apple Juice, Sausage Breakfast, Fried Potatoes, Cheddar Cheese, Scrambled Eggs. Lunch: Diet Snapple, Granny Smith Apple, Grilled Chicken, Thin Crust Pizza. Dinner: Sargento Shredded Cheddar, Olivio, Barilla Whole Wheat Pasta, Bacon Smithfield, Broccoli, Skim Milk, Sargento Shredded Cheddar, Flour. Snacks/Other: Tootsie Rolls, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy. more...
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steady weight
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