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Nu blir det nya tag efter semester och ingen träning.
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 18.51g | Prot: 12.27g | Carbs: 68.53g.
Breakfast: Grönkål, Avokado, ICA I Love Eco Ekologiska Havregryn, Banan. more...
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Gaining 0.6 kg a Week
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