mayasari's Journal, 28 Jul 17

ttp
53 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:
1037 kcal Fat: 23.48g | Prot: 89.34g | Carbs: 113.36g.   Breakfast: Jeruk, Telur Rebus, Susu Coklat (Rendah Lemak ). Lunch: Cimory Yoghurt Drink, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Putih, Telur Rebus. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mayasari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.