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mayasari's Journal

mayasari's Profile | Weight History

1 to 5 of 37

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18 April 2023

awas jangan banyak minum manis yaa.air putihnya jangan lupa

Weight:	Lost so far:	Still to go:	Diet followed:
56 kg	5 kg	3 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

05 April 2023

bisa bisa bisa.meski datang bulan pasti bisa defkal.ngalahin nafsu mkn pas dtg bulan itu luaaaar biasa .harus bisaaaa

Weight:	Lost so far:	Still to go:	Diet followed:
56.9 kg	4.1 kg	3.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

29 March 2023

puasa + defcal luar biasa

Weight:	Lost so far:	Still to go:	Diet followed:
57.1 kg	3.9 kg	4.1 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

22 February 2023

buka If kenyang kemana mana

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21 February 2023

sama sama tdk tahan nafas lho ya .januari ke februari bb TETAP 57.5kg TB 152 jadi masih kelihatan gemoy hehehe .tp dengan olahraga jalan kaki n zumba (tdk rutin juga hehe + defisit kalori + if )bikin kabur lemak lemak perutt .tetap semngaat :)

(19 comments)

mayasari's Weight History

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