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Wahoo!
Now we're cooking!
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92.5 kg
Lost so far: 3.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 56.76g | Prot: 94.56g | Carbs: 171.01g.
Breakfast: orange juice, bloomer bread, onion, tomato, cottage cheese, bacon, pineapple, honeydew melon, grapefruit. Dinner: cheddar cheese, flour tortilla, garlic, lettuce, tomatos, onion, coriander, chilli, Olive Oil, Market Value frozen chicken breast, avocado. more...
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2376 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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parrotrustler's Weight History
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