Weigh In record (no journal entry) for 25 July 2017
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90 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 31.97g | Prot: 63.98g | Carbs: 122.52g.
Breakfast: Кофе с Молоком, ВкусВилл Сыр Легкий 35%, Бутерброд с Колбасой. Lunch: ВкусВилл Сыр Легкий 35%, Каждый День Пита, Останкино Говядина Европейская. more...
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Losing 1.4 kg a Week
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