Weigh In record (no journal entry) for 24 July 2017
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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3554 kcal
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Fat: 179.83g | Prot: 133.12g | Carbs: 361.45g.
Breakfast: Leche Entera, Banano, Quaker Avena Instantánea. Lunch: Hellmann's Salsa Golf, Swift Salchichas, Super Pancho. Dinner: Hellmann's Salsa Golf, Pan Blanco, Swift Salchichas. Snacks/Other: Leche Entera, Huevo Duro, Dia Arroz, Hellmann's Salsa Golf, Maní Tostado en Seco (Salado). more...
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Gaining 0.7 kg a Week
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NvAlejo17's Weight History
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