Weigh In record (no journal entry) for 24 July 2017
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 66.13g | Prot: 72.96g | Carbs: 166.92g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Frigo Cheese Heads Original String Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Ken's Steak House Ranch Salad Dressing (1.5 oz), Broccoli Flower Clusters, Farm Rich Boneless Skinless Chicken Breast, Brown Rice. Snacks/Other: Fresh & Easy Green Iced Tea, HEB Traditional Hummus, Panera Bread Kettle-Cooked Potato Chips, Starbucks Green Tea Frappuccino (Grande). more...
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steady weight
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jessicaanneli's Weight History
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