Weigh In record (no journal entry) for 19 March 2010
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65.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 35.88g | Prot: 71.08g | Carbs: 148.45g.
Breakfast: kashi honey oat cereal, soy milk light. Lunch: light lime vinaigrette, boneless chicken breast, lettuce. Dinner: ice cream, coleslaw, fish breaded , wine. Snacks/Other: fiber one granola bars 90 calories, Fiber One Yogurt, strawberries. more...
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1838 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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CathyJo77 's Weight History
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