Weigh In record (no journal entry) for 16 July 2017
|
91.5 kg
Lost so far: 1.9 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 80.80g | Prot: 56.58g | Carbs: 20.50g.
Breakfast: Great Value Half & Half, Green Mountain Coffee Wild Mountain Blueberry K-Cup, Kroger Hardwood Smoked Lower Sodium Bacon, Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Celery, Adams 100% Natural Crunchy Peanut Butter. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanlcastle's Weight History
|