Weigh In record (no journal entry) for 18 March 2010
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58.1 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 44.43g | Prot: 72.15g | Carbs: 127.11g.
Breakfast: organic egg, Wheat English Muffin. Lunch: orange pepper, Organic Baby Spring Mix, seedless english cucumber, hard boiled egg, Grilled Chicken breast strips, kirkland almonds. Dinner: 1% milk, GoLean cereal. Snacks/Other: baby carrots, Natural Peanut butter, grapes. more...
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1628 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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want2lose12's Weight History
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