Weigh In record (no journal entry) for 10 July 2017
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54.3 kg
Lost so far: 2.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 56.82g | Prot: 34.73g | Carbs: 33.72g.
Breakfast: Morangos, Manteiga (com Sal), Cebolas, Ovo, Abacate. Lunch: Morangos, Azeite de Oliva, Abacate, Tomates, Alface, Aurora Medalhão de Filé Mignon Suíno, Pepino (com Casca), Batata Doce. Snacks/Other: Café, Natus Minas Balas de Gengibre Mel e Própolis. more...
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1673 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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ManuelaSchu's Weight History
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