Weigh In record (no journal entry) for 06 July 2017
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 53.89g | Prot: 76.33g | Carbs: 203.17g.
Breakfast: Café com Leite e Açúcar, Bauducco Biscoito Integral Cereale, Wickbold Bisnaguinha Integral. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Carne de Panela, Salada de Alface com Vegetais Variados. Dinner: Tapioca. Snacks/Other: Melão, Piraquê Biscoito de Maizena, Yoki Amendoim Japonês. more...
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Gaining 0.0 kg a Week
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HIANDRA ALVES's Weight History
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