Weigh In record (no journal entry) for 06 July 2017
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84 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 49.78g | Prot: 62.21g | Carbs: 27.05g.
Breakfast: Pamplona Salaminho, Sadia Mussarela, Queijo Parmesão (Ralado), Requeijão, Ovo. Lunch: Ovo Cozido, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Chuchu. Snacks/Other: Kiwi, Tangerinas. more...
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Losing 0.3 kg a Week
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Aline Matos20's Weight History
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