Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aline Matos20
Aline Matos20
Joined April 2017
Posts
30
Following
3
Followers
7
Weight History
Start Weight
89 kg
Lost so far:
3 kg
Current Weight
92 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
73 kg
Still to go:
19 kg
Follow
Aline Matos20's Weight History
View Complete History
Following
Boucinha
Last weigh in:
Losing 0.1 kg a Week
giselibp
Last weigh in:
steady weight
Leila Nobre
Last weigh in:
Losing 0.2 kg a Week
Aline Matos20's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 477kcal | Fat: 35.88g | Carbs: 9.29g | Prot: 29.49g
Falso Caldo Verde
Sopa feita com couve flor, couve folhas e bacon; uma versão fit (poucos carbos) que imita o caldo verde português.
View Complete Cook Book
Aline Matos20's Recent Food & Exercise
Strawberries
Scrambled Egg
Weight Training (moderate)
Treadmill
Muay Thai
View Diet Calendar