Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
me%%%
Journal
01 Jul 17
me%%%'s Journal, 01 Jul 17
me%%%'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2017
52 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2017:
1546 kcal
Fat: 82.17g | Prot: 80.07g | Carbs: 119.03g.
Breakfast:
Яйцо, Коломенское Лаваш Армянский Тонкий.
Lunch:
Кальмар Отварной, Простоквашино Сметана 15%, Яйцо.
Dinner:
Озерский Сувенир Арахис в Молочной Шоколадной и Хрустящей Глазури, Останкино Шашлык из Свинины.
Snacks/Other:
Белый Город Молоко 2.5%, Белый Город Молоко 2.5%.
more...
1902 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
me%%%'s Weight History
View Complete History